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Dez It All Dance & Yoga

Dez It All Dance & YogaDez It All Dance & YogaDez It All Dance & Yoga
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Dez It All Dance & Yoga

Dez It All Dance & YogaDez It All Dance & YogaDez It All Dance & Yoga

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Private Dance Lessons

 Whether you are new to dancing or have specific goals for yourself or you and a partner private lessons are perfect for quick growth. If you feel you want to brush up on old dance moves or aren't comfortable in a group setting or are in need of improving technique or simply have a busy schedule and need to book around it?  We will cater to your needs and can help you achieve your goals. We offer lessons in ballet, jazz, tap, contemporary, country line dance or az 2 step, ballroom, and rhythm.  This is also for any preparation for any special event or party. Private lessons are also any style or level no previous experience needed. Contact us with what you are looking for and we will find the perfect package for you. 

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Yoga or Dance Events!

We will come to YOU for private party or work event! We do anything from bachelorette parties to entertainment for children's birthday parties.  Salsa nights for a special occasion, couples date night or pre wedding relaxation time for you and your bridesmaids or a community building for your business. We will teach whatever specific dance styles you are looking for such as hip hop, salsa, bachata, jazz, 2 step or swing and MORE!!


If you want to give your employees, friends or bridesmaids a special evening of guided relaxation and restoration then yoga is the way to go! We are certified in Vinyasa Flow, Restorative and Trauma Informed Yoga.


If you are holding your own retreat and are looking for someone to guide ecstatic dance or yoga we would love to facilitate and hold space for you!


Call 623-688-5880 to book us today for your special event!


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Dez It  All Dance and Yoga - Group Event

Dance Party

Book Dez It All for your private dance event here at the studio OR we'll come to you with a small fee for mileage. Whether you are looking to learn couple dancing, a Tik Tok dance for your kids, birthday party or just a fun event for you and your friends to learn how to dance.  If you have always wanted to know how to feel comfortable dancing or want to decide if you really want to dance this is a perfect opportunity to test the waters or use the space to practice styles you are working on! Class prices vary depending on size of group! Contact us today to book your special event. 

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Ballet/Tap Combo

 This class is for ages 6-9 years old with at least 1 year experience in ballet. We go over the basic elements and techniques of ballet and tap. Teaching your child the fundamentals and class etiquette and allowing them the freedom to create and play! We implement a stretch or warm up for each class in order to teach your child how to isolate, follow along and rhythm of the music. We go across the floor practicing the tools and techniques they have learned and teach choreography each week to help them understand how to connect the movement together and express themselves through performing!

Jazz/hip hop ages 6-9

 This class is for ages 6-9 years old with at least 1 year experience in ballet. We want to go over the basic techniques of jazz and hip hop for each child. We will be offering tools to help each dancer grow stronger and be more body aware. Learning how to isolate, have more energy behind each move and working on flexibility with proper alignment to strengthen your dancer!

Divine Feminine Dance Class

 This class was created to help you feel comfortable in your body, to dive deeper into your sensuality, learn how to move in a more seductive way and do it for yourSELF. Find the power and wildness we all hold within us and reclaim it through movement, circle sharing, stillness and vulnerability. This is a beautiful class of people wanting to tap into the creativity and wildness we hold. Expect to feel supported on this journey, a connection with each person, and to be held by building each other up. It is a SAFE space to learn what your body CAN do, and build up some confidence on the dance floor by breaking down old thought patterns about what you thought you could do.

Come laugh, play and be!!

Wedding lessons, personalized styles like The Waltz, Fox Trot, Hip Hop, Salsa, Rumba all for you.

Weddings Lessons

Our wedding lessons incorporate anything you want from various styles. Some of the most popular are Waltz, Fox Trot, Hip Hop, Salsa, Rumba or a fusion of them all.  Packages were created based on what you are looking for- something classic and simple to a full on choreographed routine.  Your dance is tailored to whatever the two of you want for your big day.  Dezitall choreographs group numbers with the bridesmaid and groomsman as well just let us know what you want and we will create it. Contact us to book your free consultation today!  623-688-5880

Yoga created for you. Vinyasa Flow, Restorative, Chair Yoga, Certified in Trauma Informed Yoga

Private Yoga Lessons

Our yoga sessions are created for YOU specifically and what your body, mind and soul needs that day.  Each lesson is a breakdown of different ways to warm up the body, asana's, and breathing techniques to calm and align with your nervous system. You will be taught many tools to bring you back to yourself and learn how to listen to your body.  We offer Vinyasa Flow, Restorative, and chair yoga and are certified in Trauma informed yoga. Call 623-688-5880 to book your lesson today!

Vinyasa Flow, asana's or yoga poses are in coordination with the breath. Benefits your health

Vinyasa Flow

 Vinyasa Flow is a method of yoga in which the asana's or yoga poses are in coordination with the breath. You will learn tools to connect deeper to yourself by listening to and feeling the body.  Vinyasa stretches and strengthens the body and offers many benefits to your health and wellness such as flexibility and mobility, better sleep, blood flow, lubricating the joints and ligaments of the body allowing you to become more flexible. Can also help with joint pain, headaches and focus or clarity of the mind. 

Dez It All Dance and Yoga - Restorative Yoga - Private or In Groups

Restorative Yoga

 Restorative Yoga is a practice of calming and reconnecting to your nervous system through relaxation asana's or poses. Each pose is held between 5-15 minutes and has the ability to regulate your body. Most of our bodies are in a constant fight or flight space, activating the sympathetic nervous system causing anxiety or panic attacks. Restorative yoga allows your body to reset and heal through slowing down and just BEing in your body in THIS moment. Restorative yoga gives you the tools to strengthen the parasympathetic nervous system. Side effects are better sleep, clarity in the mind and body, ability to heal depression and anxiety, overall benefits the body, mind, and soul connection. 

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